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Have the Argument

Gary Malone, LMFT

Many people view arguments as a sign of trouble in a marriage, but the truth is quite the opposite. Arguments, when handled constructively, are a natural and essential part of any relationship. Marriages don't end because of arguments; they end because needs are not being consistently met. Here’s why having those difficult conversations is crucial for a healthy, lasting marriage.


Every individual has unique needs in a relationship, whether they are emotional, physical, or practical. These needs often evolve over time. Communicating these needs openly and honestly is vital, but it’s not always easy. Arguments can serve as a catalyst for such important discussions, bringing underlying issues to the surface.


Arguing doesn’t have to be destructive. When approached with respect and a willingness to understand each other, arguments can be a form of healthy conflict resolution. They allow couples to address grievances, clear up misunderstandings, and find common ground. This process helps in maintaining a balanced and fair relationship where both partners feel heard and valued.


Suppressing feelings and avoiding arguments can lead to resentment over time. When needs are not expressed and acknowledged, they go unmet, and frustration builds. This silent resentment can be far more damaging to a marriage than any argument. By confronting issues head-on, couples can prevent this buildup of negative emotions and keep their relationship healthy.


Arguing can actually improve communication skills within a marriage. It encourages partners to articulate their thoughts and feelings more clearly and to listen more attentively. Through these discussions, couples learn more about each other’s perspectives, fostering a deeper understanding and connection.


Effective arguments often lead to solutions. When couples argue about unmet needs, they have the opportunity to find ways to address those needs together. This collaborative problem-solving strengthens the partnership and builds a sense of teamwork. It’s not about winning or losing an argument, but about finding solutions that work for both partners.


Going through tough times and resolving conflicts together can reaffirm a couple’s commitment to each other. It shows that both partners are willing to put in the effort to make the marriage work. This resilience can strengthen the bond and increase mutual respect and trust.


Accepting that arguments are a natural part of any marriage allows couples to approach them with a healthier mindset. It’s not about avoiding conflict but about managing it constructively. Recognizing that unmet needs, not arguments, are what threaten a marriage, shifts the focus to what truly matters: understanding and meeting each other’s needs.



 
 
 

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